Muscle pain, prevent or cure?

Muscle pain, everyone has had to deal with it at one time or another and almost everyone finds it annoying. There are athletes who swear by muscle pain. It would supposedly be “proof” that you have been working out hard. For many, the satisfying feeling of a nice sore muscle is the reason to go […]

What are the benefits of a Massage Gun?

What are the benefits of a Massage Gun?  Of course it is nice to know how a Massage Gun works and in what way you should use the device. However, for many people the most important part is to know exactly what you can benefit from it. What makes the FitGun massage gun so special? […]