Education

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The Solution for Restless Legs

Restless legs is a common problem. FitGun, in cooperation with scientists, has designed a leg massage device that makes the symptoms disappear in most clients within a few weeks
Aan November 03, 2022
The importance of protein for your muscle recovery

The importance of protein for your muscle recovery

Can you influence muscle recovery through the right nutritional intake? Why plays protein such an important role in muscle recovery.
Aan October 03, 2022
Massage gun speed up recovery process

How a Massage Gun can Speed up Your Recovery Process

Do you suffer from prolonged muscle recovery? A massage gun will speed up your recovery process and reduce muscle pain and prevent you from injuries.
Aan September 21, 2022
Carbs before exercise? Be sure to start today!

Carbs before exercise? Be sure to start today!

“What are you telling me, start eating carbs today? I just started my low-carb diet!”. This is a statement that is said more often than

Aan September 21, 2022
The connection between carbs and glucose!

The connection between carbs and glucose!

Carbs and glucose; they are perhaps the two most confusing terms when it comes to macronutrients. After an intense workout in the gym, your muscles

Aan September 21, 2022
Muscle recovery after running

MUSCLE RECOVERY AFTER RUNNING: THIS YOU NEED TO KNOW!

Are you the type who is exhausted after a sports session and immediately sleeps for 8 hours straight? Well done! Or do you find that if you have exercised during the day, you sleep badly at night? That could be because you’ve trained too late.

Aan September 21, 2022

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On this Education page you can find anything about the FitGun products. How to use them, the benefits and extra information about recovery and preventing injuries.

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