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FitGun Articles

Our mission is to prevent injuries, speed up muscle recovery and as a result improve athletic performance. But we also want to provide insights into the human body, nutrition and provide tips on how to prevent and reduce pain.Plenty of interesting reading material.

So read on quickly.

Improve Performance

massage gun for lymphatic drainage

Using Massage Guns for Lymphatic Drainage: Do They Actually Work?

Mar 23, 2023

Are you about to use a percussive massage gun for lymphatic drainage and wondering how it can make a difference?

exercises for lymphatic drainage

10 Easy Exercises for Lymphatic Drainage

Mar 23, 2023

Performing exercises for lymphatic drainage has become an popular practice among people looking to improve their well-being.

self lymphatic massage

Self Lymphatic Massage: Possible Benefits, How to Do It and More

Mar 15, 2023

Self-lymphatic massage is a simple yet effective technique that can help improve your overall health and well-being.

Eliminate Pain

strained muscle massage

Strained Muscle Massage: A Plain and Simple Guide

Mar 27, 2023

Have you strained a muscle and are ready to say goodbye to pain with a strained muscle massage?

fix golfers elbow

Simple Ways to Fix Golfer's Elbow for Fast Relief

Mar 03, 2023

Looking for ways to fix golfer's elbow and get fast relief? Golfer's elbow is a common condition that presents a lot of pain.

middle back pain

Middle Back Pain: Essential Tips for Finding Fast Relief

Feb 24, 2023

Are you dealing with middle back pain and looking for ways to relieve it? Then this article is the right one to read for you!

Health Tips

massage to break up fat deposits

Can I Use Massage to Break Up Fat Deposits? Here's All You Need to Know

Mar 27, 2023

Using massage to break up fat deposits is a popular topic among those trying to lose weight and improve their physical appearance.

tendonitis massage

Tendonitis Massage: Techniques, Benefits and Tools

Mar 27, 2023

Tendonitis massage is becoming popular way to relieve pain related to tendons. Keep on reading in this article.

tissue healing time

Tissue Healing Time: A Full Guide to Faster Healing

Mar 15, 2023

Are you in search of ways to speed up the tissue healing time of an injury you have? Keep on reading this article.