FitGun Articles
Our mission is to prevent injuries, speed up muscle recovery and as a result improve athletic performance. But we also want to provide insights into the human body, nutrition and provide tips on how to prevent and reduce pain.Plenty of interesting reading material.
So read on quickly.
Improve Performance
Can I Use A Massage Gun for Muscle Growth? Here's What You Need To Know
Using a massage gun for muscle growth is a fantastic approach to get in shape and stay healthy. Here's how you can get started.
How to Use a Massage Gun for Cool Downs After Working Out: A Guide to Workout Recovery
Uncovering simple ways on how to use a massage gun for cool downs after working out is essential for optimal sore muscle recovery.
Using Massage Guns in Pre-workout Routines: A Step-by-Step Guide
From how to use a massage gun to the benefits of using one in pre-workout routine, this guide will explore the possibilities
Eliminate Pain
Trigger Point Release 101: Your Path to Pain-Free Living
Trigger point release can be highly effective in getting rid of painful knots in the body. Dive into this article to get started.
Massage for Fibromyalgia: A Practical Guide to Pain Relief
Getting a massage for fibromyalgia is a great way to relieve the swelling and pain that comes with this condition.
How to Perform Trigger Point Therapy With a Massage Gun: The Ultimate Guide
Having trigger point therapy with a massage gun can be an incredibly effective way to relieve muscle tension and reduce soreness.
Health Tips
How to Use a Massage Gun on the Achilles: All You Need to Know
Wondering how to use a massage gun on the Achilles? Read this post to discover how these devices can boost your recovery journey.
Do Foam Rollers Work? What You Need to Know
Are you in search of a effective massage tool and wondering if foam rollers work? Explore this guide to know what you can expect.
How Do Massage Guns Help With Lymphatic Damage? What You Need to Know
Having an idea of how massage guns help with lymphatic damage is essential for anyone looking to improve their overall health.