Fusion Recovery Articles

Our mission is to prevent injuries, speed up muscle recovery and as a result improve athletic performance. But we also want to provide insights into the human body, nutrition and provide tips on how to prevent and reduce pain.Plenty of interesting reading material.

So read on quickly.

Improve Performance

Massage Gun on Calves

How to Effectively Use a Massage Gun on Calves: A Step-By-Step Guide

Feb 02, 2023

Do you feel tightness in your calves and wonder just how using a massage gun can help? Massage gun are a great way to release.

massage gun before or after workout

Is It Better to Use a Massage Gun Before or After Workout?

Feb 02, 2023

Are you wondering if you should use a massage gun before or after your workout? Short answer: both for the best performance!

which massage gun head to use

Choosing Ideal Massage Gun Head to Use for Optimal Results

Jan 31, 2023

Are you familiar with massage guns but don't know which massage gun head to use? If yes, then you've come to the right place.

Eliminate Pain

Piriformis muscle massager

Piriformis Muscle Massager: A Short Guide to Relieving Muscle Tension and Pain

Apr 25, 2023

Everything you need to know about the best piriformis massager and how to use them for maximum effectiveness.

lower back and hip pain

Lower Back and Hip Pain: A Quick Guide to Pain Relief

Apr 14, 2023

Living with lower back and hip pain can affect your quality of life. Read this quick guide for fast pain relief.

heal a herniated disc

7 Ways to Naturally Heal a Herniated Disc Without Surgery

Apr 07, 2023

Looking for nonsurgical treatment to heal a herniated disc? Then keep on reading this article.

Health Tips

Standing all day health tips

Healthy Tips for Standing All Day: Avoiding Pain and Soothing Aching Leg Muscles

Apr 30, 2023

Standing all day while working? We've got you covered with health tips to reduce and promote recovery from leg pain.

Benefits of using an inversion table

Why Should I Use an Inversion Table? Here's All You Need to Know

Apr 25, 2023

Using an inversion table can help you when dealing with chronic back pain or improving your posture, we'll dive into reasons why.

feel sick after massage

Is It Normal to Feel Sick After Massage? Let's Find Out

Apr 17, 2023

Getting a massage can be an incredibly rejuvenating and relaxing experience, but can you feel sick after massage?