FitGun Articles

Our mission is to prevent injuries, speed up muscle recovery and as a result improve athletic performance. But we also want to provide insights into the human body, nutrition and provide tips on how to prevent and reduce pain.Plenty of interesting reading material.

So read on quickly.

Improve Performance

massage gun benefits

15 Surprising Massage Gun Benefits You Must Know About

Jan 09, 2023

Massage Gun benefits are endless. In this article we will cover 15 surprising benefits of massage gun that you should know about.

Eliminate Pain

leg cramps in the elderly

Leg Cramps in the Elderly: Why It Happens and How to Prevent Them

Jan 10, 2023

Leg cramps in the elderly are a common and often painful problem that can interfere with daily activities.

Sore after physical therapy

Is It Normal to Feel Muscle Soreness After Physical Therapy?

Jan 09, 2023

Feeling sore after physical therapy is a common problem experienced by many patients. We cover everything in this article.

tingling in legs

Tingling in the Legs: Causes, Preventions, and More

Jan 09, 2023

Have you ever experienced tingling in your legs and wondered what it was? This is a common problem! We will cover everything here

Health Tips

is doms a good sign

Understand Doms: What is It and is It a Good Sign?

Jan 24, 2023

Have you ever wondered about DOMS and whether it's a good sign for your fitness goals? Let go deeper in that subject!

Helpful Tips to Overcome Restless Leg Syndrome While Pregnant

Helpful Tips to Overcome Restless Leg Syndrome While Pregnant

Jan 17, 2023

Up to 15% of pregnant women experience restless legs syndrome. In this article we cover everything to prevent this common problem.

restless legs vitamin deficiency

Uncovering the Connection Between Restless Legs and Vitamin Deficiency

Jan 10, 2023

In this article, we will explore common vitamin deficiencies linked to restless leg syndrome and what you can do to feel better.