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FitGun Articles

Our mission is to prevent injuries, speed up muscle recovery and as a result improve athletic performance. But we also want to provide insights into the human body, nutrition and provide tips on how to prevent and reduce pain.Plenty of interesting reading material.

So read on quickly.

Improve Performance

massage gun vs stretching

Using a Massage Gun vs. Stretching: Which One Is Best for Muscle Recovery?

Feb 15, 2023

When it comes to relieving muscle aches, many people are stuck between using massage guns or performing stretching exercises.

massage gun vs foam roller

Massage Gun vs. Foam Roller: Which One is Best for You?

Feb 13, 2023

Massage Gun vs Foam Roller, which one is the best for you? Well, that's what we are going to explore in this article.

massage gun hamstring

A Quick Guide to Using a Massage Gun on Your Hamstring Muscles

Feb 13, 2023

One of the biggest muscles of the body. Here is a quick guide how to use a massage gun on hamstring and recover faster.

Eliminate Pain

massage gun shin splints

How to Quickly Ease Shin Splints Using a Massage Gun

Feb 13, 2023

Are you dealing with shin splints and wondering if using a massage gun can help? If yes, then you've come to the right place.

massage guns for back pain

Using Massage Guns for Back Pain: Is It Safe and Effective to Use One?

Feb 08, 2023

Have you ever thought about using a massage gun for back pain relief? Keep reading for all the tips & tricks

massage gun for sciatica

Using a Massage Gun for Sciatica Pain: Comprehensive Guide

Feb 06, 2023

Sciatica can be an excruciatingly painful affliction, by using a massage gun for sciatica pain you can decrease the pain.

Health Tips

lymphatic drainage weight loss

How to Use Lymphatic Drainage Massage For Weight Loss Successfully

Mar 03, 2023

Are you doing everything to loss weight, but the scale just won't budge? If so, you may want to try lymphatic drainage.

lymphatic drainage tools

Best Lymphatic Drainage Tools for Positive Self-Care

Mar 03, 2023

Using tools for lymphatic drainage has become increasingly popular as people strive to improve their overall health and well-being

tight back muscles

Experiencing Tight Back Muscles? Try These Steps For Quick Relief

Feb 27, 2023

Are you looking for ways to relieve tight back muscles? Tight back muscles are a common issue for many people across the globe