Skip to content

FitGun Articles

Our mission is to prevent injuries, speed up muscle recovery and as a result improve athletic performance. But we also want to provide insights into the human body, nutrition and provide tips on how to prevent and reduce pain.Plenty of interesting reading material.

So read on quickly.

Improve Performance

massage gun glutes

How to Use a Massage Gun on Your Glutes - Everything You Need to Know!

Feb 13, 2023

Using a massage gun on your glutes can be a great way to improve your overall fitness and performance. Read more in this article.

How to Effectively Use a Massage Gun on Calves: A Step-By-Step Guide

How to Effectively Use a Massage Gun on Calves: A Step-By-Step Guide

Feb 02, 2023

Do you feel tightness in your calves and wonder just how using a massage gun can help? Massage gun are a great way to release.

massage gun before or after workout

Is It Better to Use a Massage Gun Before or After Workout?

Feb 02, 2023

Are you wondering if you should use a massage gun before or after your workout? Short answer: both for the best performance!

Eliminate Pain

massage gun for plantar fasciitis

Effective Ways to Use a Massage Gun for Plantar Fasciitis Relief

Feb 02, 2023

Using a massage gun for plantar fasciitis is a very effective way to release your feet from pain. Read on for further information.

muscle fatique and muscle soreness

Muscle Fatigue vs Muscle Soreness: Understanding the Differences

Jan 24, 2023

Muscle fatigue vs muscle soreness? We're sure you've experienced both in your life, but do you know the difference between them?

13 Helpful Ways to Relieve Restless Legs in Bed

13 Helpful Ways to Relieve Restless Legs in Bed

Jan 17, 2023

Having restless legs in bed can be frustrating and disruptive and affect your good night's rest. Relieving from RLS is possible.

Health Tips

lymphatic massage for cellulite

Getting Lymphatic Massage for Cellulite: Amazing Benefits and How Does It Work

Feb 20, 2023

Getting a lymphatic massage has become a popular option for those looking to reduce the appearance of cellulite.

massager for sciatia

A Simple Guide to Choosing the Best Massager for Sciatica Pain

Feb 20, 2023

Dealing with sciatica pain but don't know which massager to go for? Check out this article for pain relief with a massager.

How Well Does a Massage Gun Work for Scar Tissue Removal?

How Well Does a Massage Gun Work for Scar Tissue Removal?

Feb 20, 2023

Do you have a scar tissue that's causing you pain and wondering if a massage gun can help break it up? Then keep on reading!