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FitGun Articles

Our mission is to prevent injuries, speed up muscle recovery and as a result improve athletic performance. But we also want to provide insights into the human body, nutrition and provide tips on how to prevent and reduce pain.Plenty of interesting reading material.

So read on quickly.

Improve Performance

which massage gun head to use

Choosing Ideal Massage Gun Head to Use for Optimal Results

Jan 31, 2023

Are you familiar with massage guns but don't know which massage gun head to use? If yes, then you've come to the right place.

how often massage gun

Safety Tips on How Often to Use Massage Guns

Jan 30, 2023

Massage guns are great tools to improve overall muscle health and reduce pain - but how often should you use one?

massage gun attachment

Different Types of Massage Gun Attachments Explained

Jan 30, 2023

If you own a massage gun, then you know just how important the attachments are for getting the most out of your massage.

Eliminate Pain

knot in muscle

Helpful Tips to Get Rid of Knots in Your Muscle (and Remove Pain)

Jan 17, 2023

Muscle knots can be pesky problems that give us pain and discomfort if they're not treated properly. How to treat knots right?

pain in the back of the knee

Effective Ways to Eliminate Pain in the Back of the Knee

Jan 17, 2023

Are you dealing with consistent pain in the back of your knee, especially around your posterior knees? Then keep reading!

A Comprehensive Guide to Long-Lasting Relief from Knee Pain

A Comprehensive Guide to Long-Lasting Relief from Knee Pain

Jan 17, 2023

Knee pain is one of the most common issues faced by men and women across the globe. Let's see how to relief from knee pain.

Health Tips

can lymphatic drainage make you sick

Can Lymphatic Drainage Make You Sick? Here's All You Need to Know

Feb 20, 2023

Are you considering getting a lymphatic drainage massage but wondering if it can make you sick?

massage gun on stomach

Using Massage Guns on Stomach: Is It Safe to Use One and Does it Work?

Feb 13, 2023

Have you ever thought about using a massage gun on your stomach? How did it make you feel? Were you hesitant to try it?

massage gun for cellulite

Are Massage Guns Any Good for Cellulite Reduction? Here's All You Need to Know

Jan 31, 2023

Are you tired of dealing with cellulite and want to know if massage guns can help reduce it? Then read on this article.