FitGun Articles

Our mission is to prevent injuries, speed up muscle recovery and as a result improve athletic performance. But we also want to provide insights into the human body, nutrition and provide tips on how to prevent and reduce pain.Plenty of interesting reading material.

So read on quickly.

Improve Performance

do massage guns really work

Do Massage Guns Really Work? Here's All You Need to Know Before Investing in One

Jan 27, 2023

The rise in popularity of massage guns has some people wondering - do they really work as advertised, or is it all just hype of a product?

massage gun deep tissue

A Comprehensive Guide on Using a Massage Gun for Deep Tissue Therapy

Jan 24, 2023

Using a massage gun for deep tissue massage can be a great way to relieve muscle tension and improve overall mobility.

stiff calves

Simple Solutions for Stiff Calves: Tips for Prevention and Relief

Jan 17, 2023

Stiff calves are a relatively common problem experienced by many people, especially those who are physically active.

Eliminate Pain

pain in the back of the knee

Effective Ways to Eliminate Pain in the Back of the Knee

Jan 17, 2023

Are you dealing with consistent pain in the back of your knee, especially around your posterior knees? Then keep reading!

A Comprehensive Guide to Long-Lasting Relief from Knee Pain

A Comprehensive Guide to Long-Lasting Relief from Knee Pain

Jan 17, 2023

Knee pain is one of the most common issues faced by men and women across the globe. Let's see how to relief from knee pain.

pulled hamstring recovery time

Guide to Recovering From a Pulled Hamstring: Recovery Time and In-depth Explanation

Jan 17, 2023

How long is the pulled hamstring recovery time? And how you can speed up the process? We cover all of it in this article.

Health Tips

massager for sciatia

A Simple Guide to Choosing the Best Massager for Sciatica Pain

Feb 20, 2023

Dealing with sciatica pain but don't know which massager to go for? Check out this article for pain relief with a massager.

How Well Does a Massage Gun Work for Scar Tissue Removal?

How Well Does a Massage Gun Work for Scar Tissue Removal?

Feb 20, 2023

Do you have a scar tissue that's causing you pain and wondering if a massage gun can help break it up? Then keep on reading!

can lymphatic drainage make you sick

Can Lymphatic Drainage Make You Sick? Here's All You Need to Know

Feb 20, 2023

Are you considering getting a lymphatic drainage massage but wondering if it can make you sick?