EDUCATION

LEARN EVERYTHING ABOUT RECOVERY

Muscle recovery is an important part of performance and progression. The importance of recovering your body is becoming more widely publicized and also made more important. Athletes do everything they can to recover as quickly as possible after a workout or competition. On this page you can find different articles about the benefits of the use of FitGun products, how you need to use those products and more tips about recovery.

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Educare University

A MASSAGE GUN SPEED UP YOUR RECOVERY

In the previous article we explained the importance of recovering your muscles in the right way. We then indicated that proteins play an important role..

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Educare University

Air compression and heat therapy

Compression therapy is a massage method that works on air compression pressure. The air pads in the sleeve, are filled with air in a specific rhythm...

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Educare University

Restless legs, finally a solution!

Restless legs is a frequent problem, which manifests itself mainly in difficulty falling asleep in the evenings/nights. The doctor gives advice to...

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