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FitGun Articles

Our mission is to prevent injuries, speed up muscle recovery and as a result improve athletic performance. But we also want to provide insights into the human body, nutrition and provide tips on how to prevent and reduce pain.Plenty of interesting reading material.

So read on quickly.

Improve Performance

How to Effectively Use a Massage Gun on Calves: A Step-By-Step Guide

How to Effectively Use a Massage Gun on Calves: A Step-By-Step Guide

Feb 02, 2023

Do you feel tightness in your calves and wonder just how using a massage gun can help? Massage gun are a great way to release.

massage gun before or after workout

Is It Better to Use a Massage Gun Before or After Workout?

Feb 02, 2023

Are you wondering if you should use a massage gun before or after your workout? Short answer: both for the best performance!

which massage gun head to use

Choosing Ideal Massage Gun Head to Use for Optimal Results

Jan 31, 2023

Are you familiar with massage guns but don't know which massage gun head to use? If yes, then you've come to the right place.

Eliminate Pain

massage gun for plantar fasciitis

Effective Ways to Use a Massage Gun for Plantar Fasciitis Relief

Feb 02, 2023

Using a massage gun for plantar fasciitis is a very effective way to release your feet from pain. Read on for further information.

muscle fatique and muscle soreness

Muscle Fatigue vs Muscle Soreness: Understanding the Differences

Jan 24, 2023

Muscle fatigue vs muscle soreness? We're sure you've experienced both in your life, but do you know the difference between them?

13 Helpful Ways to Relieve Restless Legs in Bed

13 Helpful Ways to Relieve Restless Legs in Bed

Jan 17, 2023

Having restless legs in bed can be frustrating and disruptive and affect your good night's rest. Relieving from RLS is possible.

Health Tips

massage gun for cellulite

Are Massage Guns Any Good for Cellulite Reduction? Here's All You Need to Know

Jan 31, 2023

Are you tired of dealing with cellulite and want to know if massage guns can help reduce it? Then read on this article.

massage gun when pregnant

Using Massage Guns When Pregnant: Is It Safe and Effective?

Jan 30, 2023

Do you ever wonder how safe it is to use a massage gun when pregnant? Well, if yes, then you have come to the right place.

is doms a good sign

Understand Doms: What is It and is It a Good Sign?

Jan 24, 2023

Have you ever wondered about DOMS and whether it's a good sign for your fitness goals? Let go deeper in that subject!