Our mission is to prevent injuries, speed up muscle recovery and as a result improve athletic performance. But we also want to provide insights into the human body, nutrition and provide tips on how to prevent and reduce pain.Plenty of interesting reading material.
So read on quickly.
Decompress Massage Therapy: A Quick Guide to Preparing Yourself for Your First Massage
What is decompress massage and what are the benefits of this massage therapy?We covered everything for the best user experience!
Massage Guns for Bodybuilding: Your Tool to Building a Better Body
In this guide, we will look at the benefits and effectivity of using a massager for bodybuilding, while showing the best available
Best Massager for Runners: Expert Picks and Tips to Improve Your Running Speed and Endurance
Are you in the market for a massager for runners? We'll look at some of the best massagers for runners currently on the market.
Why Do I Feel Sore After Deep Tissue Massage Therapy? Possible Causes and Treatments
Why does getting a deep tissue massage make one feel sore? Let's take a look at some of the possible causes of soreness.
How to Massage Knots Out of Your Body: A Brief Guide
This guide will walk you through steps on how to massage knots out of your body with simple and practical tips.
Is Diarrhea After a Massage Normal? Here's All You Need to Know
Wondering if experiencing diarrhea after a massage is a common occurrence? You’re not alone, so let’s get to the bottom of it.
Are Massages Bad for You? Here's All You Need to Know
We'll walk you through whether massages are bad so you can make an informed decision before getting your next massage.
Massage Gun vs. Massage: Which One is Best for You?
The massage gun vs. massage debate, we're here to provide you with the pros and cons of each, to see which one is right for you.
Common Massage Gun Problems and How to Fix Them
We've compiled a list of the most common massage gun problems, what causes them, and how to fix them.