FitGun Articles

Our mission is to prevent injuries, speed up muscle recovery and as a result improve athletic performance. But we also want to provide insights into the human body, nutrition and provide tips on how to prevent and reduce pain.Plenty of interesting reading material.

So read on quickly.

Improve Performance

decompress massage therapy

Decompress Massage Therapy: A Quick Guide to Preparing Yourself for Your First Massage

May 29, 2023

What is decompress massage and what are the benefits of this massage therapy?We covered everything for the best user experience!

Bodybuilding and massage gun recovery

Massage Guns for Bodybuilding: Your Tool to Building a Better Body

May 01, 2023

In this guide, we will look at the benefits and effectivity of using a massager for bodybuilding, while showing the best available

Percussion massage gun for runners

Best Massager for Runners: Expert Picks and Tips to Improve Your Running Speed and Endurance

Apr 30, 2023

Are you in the market for a massager for runners? We'll look at some of the best massagers for runners currently on the market.

Eliminate Pain

muscle soreness

Why Do I Feel Sore After Deep Tissue Massage Therapy? Possible Causes and Treatments

May 23, 2023

Why does getting a deep tissue massage make one feel sore? Let's take a look at some of the possible causes of soreness.

How to massage knots out

How to Massage Knots Out of Your Body: A Brief Guide

May 23, 2023

This guide will walk you through steps on how to massage knots out of your body with simple and practical tips.

Diarrhea after massage

Is Diarrhea After a Massage Normal? Here's All You Need to Know

May 16, 2023

Wondering if experiencing diarrhea after a massage is a common occurrence? You’re not alone, so let’s get to the bottom of it.

Health Tips

Are massages bad for you

Are Massages Bad for You? Here's All You Need to Know

May 23, 2023

We'll walk you through whether massages are bad so you can make an informed decision before getting your next massage.

Massage gun vs massage

Massage Gun vs. Massage: Which One is Best for You?

May 23, 2023

The massage gun vs. massage debate, we're here to provide you with the pros and cons of each, to see which one is right for you.

Percussion massage gun problems

Common Massage Gun Problems and How to Fix Them

May 23, 2023

We've compiled a list of the most common massage gun problems, what causes them, and how to fix them.