Fusion Recovery Articles

Our mission is to prevent injuries, speed up muscle recovery and as a result improve athletic performance. But we also want to provide insights into the human body, nutrition and provide tips on how to prevent and reduce pain.Plenty of interesting reading material.

So read on quickly.

Improve Performance

Eliminate Pain

nagging pain in knee at night

How to Manage Nagging Pain in the Knee at Night

Jan 12, 2023

Experiencing nagging knee pain at night can be frustrating. In this article we provide you with tips to help you feel better.

leg cramps in the elderly

Leg Cramps in the Elderly: Why It Happens and How to Prevent Them

Jan 10, 2023

Leg cramps in the elderly are a common and often painful problem that can interfere with daily activities.

Sore after physical therapy

Is It Normal to Feel Muscle Soreness After Physical Therapy?

Jan 09, 2023

Feeling sore after physical therapy is a common problem experienced by many patients. We cover everything in this article.

Health Tips

is doms a good sign

Understand Doms: What is It and is It a Good Sign?

Jan 24, 2023

Have you ever wondered about DOMS and whether it's a good sign for your fitness goals? Let go deeper in that subject!

Helpful Tips to Overcome Restless Leg Syndrome While Pregnant

Helpful Tips to Overcome Restless Leg Syndrome While Pregnant

Jan 17, 2023

Up to 15% of pregnant women experience restless legs syndrome. In this article we cover everything to prevent this common problem.

restless legs vitamin deficiency

Uncovering the Connection Between Restless Legs and Vitamin Deficiency

Jan 10, 2023

In this article, we will explore common vitamin deficiencies linked to restless leg syndrome and what you can do to feel better.