FitGun Articles
Our mission is to prevent injuries, speed up muscle recovery and as a result improve athletic performance. But we also want to provide insights into the human body, nutrition and provide tips on how to prevent and reduce pain.Plenty of interesting reading material.
So read on quickly.
Improve Performance
Biking After Leg Day: Should I Cycle and For How Long?
Yes, you should bike after leg day. In this article we cover everything about biking after your leg workout.
Can I Use A Massage Gun On Neck? Complete Answer
Yes it's safe to use a massage gun on neck. But you really need to know how to prevent painful treatments and injuries.
15 Surprising Massage Gun Benefits You Must Know About
Massage Gun benefits are endless. In this article we will cover 15 surprising benefits of massage gun that you should know about.
Eliminate Pain
How to Quickly Ease Shin Splints Using a Massage Gun
Are you dealing with shin splints and wondering if using a massage gun can help? If yes, then you've come to the right place.
Using Massage Guns for Back Pain: Is It Safe and Effective to Use One?
Have you ever thought about using a massage gun for back pain relief? Keep reading for all the tips & tricks
Using a Massage Gun for Sciatica Pain: Comprehensive Guide
Sciatica can be an excruciatingly painful affliction, by using a massage gun for sciatica pain you can decrease the pain.
Health Tips
10 Ways to Heal Tennis Elbow for Pain Relief
Looking for ways to heal tennis elbow? Or maybe you're just trying to prevent it from occurring in the first place? Keep reading.
Is Too Much Massage Harmful? Let’s Find Out
Do you have a hard time deciding whether too much massage is harmful to you or not? Please keep on reading.
Massage Gun for Arthritis Pain Relief: Detailed Guide
Using massage guns for arthritis relief has become increasingly popular over the last few years. Read more about this treatment.