FitGun Articles
Our mission is to prevent injuries, speed up muscle recovery and as a result improve athletic performance. But we also want to provide insights into the human body, nutrition and provide tips on how to prevent and reduce pain.Plenty of interesting reading material.
So read on quickly.
Improve Performance
Massage Guns for Basketball Players: A Complete Guide on Performance and Recovery
If you're a basketball player, using a massage gun is a great way to stay on top of your recovery and performance.
Collagen for Muscle Recovery: Is It Safe and Effective?
Using collagen for muscle recovery is a popular topic among athletes and fitness enthusiasts across the globe.
Is It Safe to Use Heat for Muscle Recovery?
Plan on using heat for muscle recovery? Muscle recovery is critical to any athlete's or active user's training regimen.
Eliminate Pain
Shin Splints Relief: A Simple Guide to Fast Healing and Recovery
We've put together this simple guide for shin splints relief to help you feel better and get back to doing your regular activities
Sciatica Home Remedies: Best Natural Options for Pain Relief
After this article, you will have a better understanding of which home remedies are most effective for relieving sciatica pain.
Leg Massage for Leg Cramps: A Quick Guide to Relieving Pain and Tension
By following these steps, you can ensure that you get the most out of your leg massage for leg cramps.
Health Tips
Common Massage Side Effects and How to Deal With Them
We've compiled the most common types of massage side effects people may experience and show you the best solutions!
8 Healthy Ways Getting a Glute Massage Benefits Your Body
We are here to help you understand the many individual benefits glute massage has to offer.
DOMS vs. Muscle Injury: What's the Difference?
We've put together a complete guide on DOMS vs. muscle injury. Keep reading to gain a better understanding of these two conditions