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FitGun Articles

Our mission is to prevent injuries, speed up muscle recovery and as a result improve athletic performance. But we also want to provide insights into the human body, nutrition and provide tips on how to prevent and reduce pain.Plenty of interesting reading material.

So read on quickly.

Improve Performance

do massage guns really work

Do Massage Guns Really Work? Here's All You Need to Know Before Investing in One

Jan 27, 2023

The rise in popularity of massage guns has some people wondering - do they really work as advertised, or is it all just hype of a product?

massage gun deep tissue

A Comprehensive Guide on Using a Massage Gun for Deep Tissue Therapy

Jan 24, 2023

Using a massage gun for deep tissue massage can be a great way to relieve muscle tension and improve overall mobility.

stiff calves

Simple Solutions for Stiff Calves: Tips for Prevention and Relief

Jan 17, 2023

Stiff calves are a relatively common problem experienced by many people, especially those who are physically active.

Eliminate Pain

pulled hamstring recovery time

Guide to Recovering From a Pulled Hamstring: Recovery Time and In-depth Explanation

Jan 17, 2023

How long is the pulled hamstring recovery time? And how you can speed up the process? We cover all of it in this article.

leg cramps while sleeping

How to Stop Leg Cramps While Sleeping: Symptoms, Causes and Treatment

Jan 12, 2023

Experiencing leg cramps while sleeping can be a frustrating and disruptive experience to your quality of life. Read more.

Restless legs syndrome

Managing Restless Legs Syndrome: A Step-by-step Health Guide to Getting Better

Jan 12, 2023

Restless legs is a common problem, but how to deal with it? And more importantly, how do you get rid of them? Read about it here.

Health Tips

massage gun when pregnant

Using Massage Guns When Pregnant: Is It Safe and Effective?

Jan 30, 2023

Do you ever wonder how safe it is to use a massage gun when pregnant? Well, if yes, then you have come to the right place.

is doms a good sign

Understand Doms: What is It and is It a Good Sign?

Jan 24, 2023

Have you ever wondered about DOMS and whether it's a good sign for your fitness goals? Let go deeper in that subject!

Helpful Tips to Overcome Restless Leg Syndrome While Pregnant

Helpful Tips to Overcome Restless Leg Syndrome While Pregnant

Jan 17, 2023

Up to 15% of pregnant women experience restless legs syndrome. In this article we cover everything to prevent this common problem.