FitGun Articles

Our mission is to prevent injuries, speed up muscle recovery and as a result improve athletic performance. But we also want to provide insights into the human body, nutrition and provide tips on how to prevent and reduce pain.Plenty of interesting reading material.

So read on quickly.

Improve Performance

how often massage gun

Safety Tips on How Often to Use Massage Guns

Jan 30, 2023

Massage guns are great tools to improve overall muscle health and reduce pain - but how often should you use one?

massage gun attachment

Different Types of Massage Gun Attachments Explained

Jan 30, 2023

If you own a massage gun, then you know just how important the attachments are for getting the most out of your massage.

do massage guns really work

Do Massage Guns Really Work? Here's All You Need to Know Before Investing in One

Jan 27, 2023

The rise in popularity of massage guns has some people wondering - do they really work as advertised, or is it all just hype of a product?

Eliminate Pain

strained muscle massage

Strained Muscle Massage: A Plain and Simple Guide

Mar 27, 2023

Have you strained a muscle and are ready to say goodbye to pain with a strained muscle massage?

fix golfers elbow

Simple Ways to Fix Golfer's Elbow for Fast Relief

Mar 03, 2023

Looking for ways to fix golfer's elbow and get fast relief? Golfer's elbow is a common condition that presents a lot of pain.

middle back pain

Middle Back Pain: Essential Tips for Finding Fast Relief

Feb 24, 2023

Are you dealing with middle back pain and looking for ways to relieve it? Then this article is the right one to read for you!

Health Tips

feel sick after massage

Is It Normal to Feel Sick After Massage? Let's Find Out

Apr 17, 2023

Getting a massage can be an incredibly rejuvenating and relaxing experience, but can you feel sick after massage?

drainage massage while pregnant

Getting Drainage Massage While Pregnant: Health Tips for Moms-to-be

Apr 07, 2023

Are you about getting a lymphatic drainage massage while pregnant and wondering if it's safe? Well, you've come to the right place

Lymphatic Massage Legs

Lymphatic Massage for Legs: A Beginner's Guide

Apr 03, 2023

Getting a lymphatic massage for your legs can be a great way to maintain your overall health and well-being.